A clinical journey to identify the physiological factors limiting performance and recovery — from iron status to hormones, inflammation to metabolism. A dedicated doctor reads your biomarkers and builds a protocol with you, on your data.
BASED ON YOUR ANSWERS
What holds back performance and recovery often isn’t visible from the outside — it’s a physiological datapoint.
SIGNAL
After intense effort you need days to feel right again: muscles stay sore for a long time and the sense of fatigue doesn’t lift easily.
WHAT WE MEASURE
Ferritin · Magnesium · Vitamin D. Sleep · Training load · Nutrition · Stress.
WHAT YOU’LL DISCOVER
Whether recovery is limited by a nutritional deficiency, subclinical inflammation or overload showing up in your values — and which factor to tackle first.
SIGNAL
You’ve increased load, dialled in nutrition and sleep, yet strength, endurance and body composition aren’t improving as you’d expect: your body seems to have stopped responding.
WHAT WE MEASURE
Testosterone · SHBG · TSH · FT3 · FT4 · Vitamin D. Sleep · Training load · Nutrition · Stress.
WHAT YOU’LL DISCOVER
Whether adaptation is blocked by an unfavourable hormonal profile, a specific deficiency or lifestyle habits that aren’t supporting training.
SIGNAL
You arrive at training already depleted, or crash right after, and it doesn’t seem tied to sleep or stress.
WHAT WE MEASURE
Fasting glucose · Insulin · HOMA index, nutrition, recovery.
WHAT YOU’LL DISCOVER
Whether the dip is metabolic (how you handle carbs and blood sugar) or nutritional — and which lever to pull first.
01
To map your health status, symptoms, habits, and goals. It's the foundation we build your journey on.
02
60+ biomarkers from blood and urine, at one of our 200 partner labs.
03
An online consult to discuss results, habits and goals.
04
A clinical plan with concrete guidance, based on your data.
05
The same doctor, with in-app chat and scheduled follow-ups.
06
Records, trends in your values, chat, AI Health Coach.
Chief Medical Officer
Find out how Qura works and what to expect.
A relationship that lasts a year, with someone who knows your story and has time to listen and guide you.
Some of our doctors
All Qura doctors are trained on the Qura Protocol. They read health as a whole — and guide you accordingly.
In the consultation they will listen and help you understand what your results mean, in the context of your clinical history and health goals.
You can message them when you have a question, when something changes, or when you want to update your protocol.
Not a test that ends with the results. A journey that continues over time.
Your health shouldn’t depend on a once-a-year check-up, without those values turning into something concrete.
What’s included
Already have recent test results, or is there no clinic near you?
Insurance & tax relief
Between insurance reimbursement and tax deduction, Qura costs much less than you think.
The lab fee is reimbursable up to €249. You save up to 70% of the total cost.
The lab fee is deductible at 19%. You save €47 on your tax return.
A complete initial snapshot of your health. Together with your biometric data and a thorough medical history, it’s the clinical foundation for a genuinely personalised pathway.
Full cardiovascular risk profile: advanced lipids, systemic inflammation, and glucose metabolism.
BIOMARKERS
Apolipoprotein B, LDL Cholesterol, HDL Cholesterol, Lipoprotein(a), Homocysteine, C-Reactive Protein
+5 more
How the body handles sugars, insulin resistance, cellular energy, and oxidative stress.
BIOMARKERS
Blood glucose, HbA1c, Insulin, HOMA, Uric acid, D-ROMs
Complete thyroid function
BIOMARKERS
TSH, FT3, FT4, FT3/FT4 ratio
A full hormonal profile, including the gonadal and thyroid axes.
BIOMARKERS
Estradiol, Progesterone, Testosterone, FSH, LH, DHEAS
+8 more
Iron, vitamins, minerals, and inflammatory markers that underpin the energy you have available.
BIOMARKERS
Ferritin, Vitamin D, Vitamin B12, Zinc, Magnesium, CRP
+4 more
Full liver function: enzymes, plasma proteins, and filtering capacity.
BIOMARKERS
AST, ALT, Gamma GT, Total bilirubin, Albumin, Total protein
+9 more
Full blood count, red blood cell indices, platelets, and coagulation parameters.
BIOMARKERS
Hemoglobin, Red blood cells, Platelets, MCV, Prothrombin time, aPTT
+4 more
Full white blood cell count, specific antibodies, and immune defence markers.
BIOMARKERS
Lymphocytes, Neutrophils, Monocytes, Eosinophils, Basophils, Anti-transglutaminase antibodies
+9 more
Renal function, electrolyte balance, and a complete urinalysis.
BIOMARKERS
Creatinine, Blood urea, Sodium, Potassium, Calcium, Urinary albumin
+13 more
Andrea, 31
For Andrea, Qura became a tool to build healthy habits in a remarkably natural way. He was so enthusiastic he suggested his wife sign up too.
Elena, 36
Thanks to Qura, Elena was able to connect the dots and make sense of symptoms that for years had been dismissed as “normal”.
Alberto, 28
With Qura, Alberto found a way to take care of his health proactively — not only when something feels off, but also when everything seems to be going well.
Roberto, 31
Roberto was looking for a system that would let him keep his vital parameters under control.
Joining Qura is simple — scroll to the top and click the "Start now" button.
A blood test with over 60 parameters at the start of each year for a complete picture of your health, with results analysed and interpreted by expert doctors who provide personalised guidance based on your results, your biometric data and your habits. You will receive a detailed clinical summary to help you understand your data better and a follow-up consultation with your doctor to discuss the results and define an action plan. You will also have access to additional tests at transparent, accessible prices, based on your needs.
Your privacy is our absolute priority. All personal and health data you share with Qura is handled in accordance with the European General Data Protection Regulation (GDPR) and stored on secure, encrypted servers. Only authorised medical staff can access your information, and only to provide you with support and personalised analysis. At any time you can view, download or delete your data from your profile. Your health is serious — and so is the security of your data.
No, it's not necessary. Many of the tests Qura offers are not reimbursed by Italy's National Health Service (SSN). That is because the system follows a principle of prescribing appropriateness: certain tests may only be requested by a doctor when there are specific symptoms or particular exemptions.
It depends largely on clinical indications. In any case, tests should be repeated at least once a year. If some values are out of range, your doctor may request a follow-up after 3, 6 or 9 months, depending on the situation.
Start today
A system built around your health, every day.
A clinical journey built on your data, with a doctor by your side.
