Does Qura give a diet?

It builds nutritional guidance from your values, not a generic diet.

Do you work with weight-loss drugs?

If you are already on therapy, we coordinate with specialists. See also /en/glp1.

Do I need a personal trainer?

Not included; the doctor can share goals and principles for activity.

How long to see results?

Variable: 2–3 months for measurable metabolic change, weight follows.

What if I’ve tried everything?

That’s exactly why Qura starts from clinical data, not from a preset plan.

Yes. Every choice is made by your doctor, not by algorithms.

That weight that won't move

It isn’t about willpower. A twelve-month path to understand what’s stalling your metabolism. From €1 a day.

Start from €1 a dayStart your path

A dedicated doctor
for a year
Metabolic panel
targeted
A 1:1 protocol
that follows you every day

A dedicated doctor
for a year
Metabolic panel
targeted
A 1:1 protocol
that follows you every day

WHY IT HAPPENS

Trouble losing weight often has specific metabolic causes.

Qura looks for metabolic blocks instead of cutting calories blindly.

01
Insulin resistance
Your body struggles to use sugars as fuel.
02
Hypothyroidism
A low thyroid metabolism slows consumption.
03
Hormonal imbalances
Estrogen, testosterone and cortisol weigh on the balance.
04
Chronic inflammation
Low-grade systemic inflammation slows fat loss.

Your Qura doctor identifies what, in the metabolism, is holding you back.

THE CLINICAL METHOD

What we look at to understand your metabolism.

Metabolic, hormonal and inflammatory biomarkers, read together.

Glucose + HOMA + HbA1c
Insulin resistance and glycemic control.
TSH, FT3, FT4
Full thyroid function.
Cortisol
Chronic stress and visceral fat.
Lipid profile
LDL, HDL, triglycerides.
Testosterone / Estradiol
When clinically indicated, sex axis.
Vitamin D
Linked to metabolism and inflammation.
Homocysteine
Methylation and inflammation.
C-Reactive Protein
Systemic inflammation.

See all 60+ biomarkers analysed by Qura

Testimonials

Qura is changing the lives of thousands of people

Andrea, 31

For Andrea, Qura became a tool to build healthy habits in a remarkably natural way. He was so enthusiastic he suggested his wife sign up too.

Elena, 36

Thanks to Qura, Elena was able to connect the dots and make sense of symptoms that for years had been dismissed as “normal”.

Alberto, 28

With Qura, Alberto found a way to take care of his health proactively — not only when something feels off, but also when everything seems to be going well.

Roberto, 31

Roberto was looking for a system that would let him keep his vital parameters under control.

How Qura works

A thorough check-up

60+ biomarkers from blood and urine, at one of our 200 partner labs.

Meet your personal doctor

An online consult to discuss results, habits and goals.

Personalised health protocol on your phone

A protocol built around you

A clinical plan with concrete guidance, based on your data.

A doctor who follows you for a year

The same doctor, with in-app chat and scheduled follow-ups.

The Qura app with records, trends, and doctor chat

One app where everything comes together

Records, trends in your values, chat, AI Health Coach.

Your year with Qura.

Not a test that ends with the results. A journey that continues over time.

Today
- Complete the clinical questionnaire — it takes 5 minutes.
- We assign you the Qura doctor best suited to your needs.
- You book your blood draw at the nearest partner clinic (or upload your lab results if you choose the Base plan).
Weeks 1-3
- Have your blood draw at the clinic nearest to you.
- Your doctor reviews your results with your full profile.
- Attend the online consultation with your doctor.
- Receive your personalised protocol in the app.
All year long
- Chat directly with your doctor — message them whenever you want.
- Your protocol is updated as you make progress.
- Follow-up visits and add-on tests, bookable in the app.
- At 12 months: new tests, a new consultation, new goals, and an updated protocol.