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Longevity and prevention

Longevity: find out your biological age, with a doctor

Longevity means keeping your heart and blood vessels, your metabolism and inflammation in check before symptoms appear. With Qura you start from a blood and urine draw covering more than 80 parameters, at one of 190+ partner clinics near you. Then a dedicated doctor reads your values alongside your sleep, stress and habits, tells you what to work on, and follows you for twelve months.

You feel fine. But “fine” is not a data point.

Five minutes to tell us your clinical history, habits and goals. Your dedicated doctor starts there, then reads your blood results.

  • 190+ partner clinics in Italy
  • No prescription needed

Backed by:

United Ventures
Vento
International Airlines Group

As seen on:

Forbes
Milano Finanza
Il Sole 24 Ore
Corriere della Sera
  1. A clinical profiling questionnaire

    The starting point. A few minutes to tell us your clinical history, your habits and your goals. It is the ground your doctor builds everything else on.

  2. Complete blood and urine analysis

    More than 80 parameters at one of 190+ partner clinics in Italy, from a single draw.

  3. Meet your dedicated doctor

    A 45-minute online consultation to read your results together.

  4. Your tailored plan

    Concrete guidance built on your own data, with clear priorities on what to tackle now and what to monitor.

  5. 5

    A doctor who follows you for a year

    The same doctor, with in-app chat and scheduled follow-ups at six and twelve months.

You don’t get a lab report, you get a clinical protocol.

You will find it in the platform after your blood draw and your consultation. See what is in the app

Your health journey,
always with you

  • Download on the App Store
  • Get it on Google Play

Your doctor in chat

Message your Qura Doctor and get answers between appointments.

A chat thread with a Qura doctor in the Qura app

Your year with Qura

Let’s get to know each other

The clinical questionnaire that decides who follows you, and what they will look for in your results.

A dedicated doctor, beside you all year

A specialist doctor who knows your history, studies your lab reports, listens to your goals, and stays beside you all year.

  • The right doctor for you

    Chosen on your needs and your health goals.

  • A first meeting

    You look at your lab reports together, for a clear picture of your health.

  • The same doctor, all year

    The person who read your lab reports and wrote your protocol, and who follows how your health moves with regular check-ups.

  • If the doctor you were matched with is not right, change them

    You can do it yourself, from the platform.

Start the questionnaire

The doctors you might meet

The same doctor for twelve months: the one who read your lab reports and wrote your protocol.

Università Vita-Salute San Raffaele, Università degli Studi di Cagliari, Università degli Studi di Modena e Reggio Emilia, Università degli Studi di Bari Aldo Moro, Università degli Studi di Milano-Bicocca, Università di Torino, Università di Pavia, Università degli Studi di Milano, Università degli Studi "G. d'Annunzio" Chieti-Pescara, Università degli Studi di Firenze, Università di Padova
Università Vita-Salute San RaffaeleUniversità degli Studi di CagliariUniversità degli Studi di Modena e Reggio EmiliaUniversità degli Studi di Bari Aldo MoroUniversità degli Studi di Milano-BicoccaUniversità di TorinoUniversità di PaviaUniversità degli Studi di MilanoUniversità degli Studi "G. d'Annunzio" Chieti-PescaraUniversità degli Studi di FirenzeUniversità di Padova
Meet our doctors

Feeling well, but never had the full picture?

Longevity: what to know

With Qura you look at the factors that weigh most on how you age — your heart and blood vessels, metabolism and inflammation — and the habits that move them. Your doctor reads them together and tells you what to work on.

With Qura you measure more than 80 parameters and spend 45 minutes on them with a dedicated doctor.

What longevity medicine is

It is prevention that starts from data. You measure the factors that weigh most on how you age — heart and blood vessels, metabolism, inflammation, liver and kidneys — and act on food, sleep, stress and movement before they become a problem.

Usually there are no big abnormalities to find, but small signals to work on. The value lies in what you do next, with a doctor who repeats the tests and checks whether what you change is working.

Who it is for

You feel well and your routine tests say everything is fine, but you have never had the full picture. You are between 30 and 50 and want to reach the coming decades with a head start, rather than chasing a problem. Or heart disease, diabetes or high cholesterol run in your family.

If you already have significant symptoms — chest pain, breathlessness on light effort, or unexplained weight loss — talk to your GP straight away. That needs a visit before a prevention programme.

What how you age depends on

Usually several factors weigh together. The commonest:

  • Months of too little sleep, or sleep at shifting hours.
  • Stress that has lasted for months, at work or at home.
  • Diet and too little movement, which shift weight, blood sugar and cholesterol.
  • High cholesterol as early as 25 to 40, when usually nobody checks it.
  • Lipoprotein(a), which is set by your genes and should be measured at least once in a lifetime.
  • Blood sugar and insulin that start climbing years before diabetes.
  • Low-grade inflammation, which gives no symptoms.
  • Smoking and alcohol.

What blood tests show

A blood draw shows where you stand on heart and blood vessels, metabolism and inflammation, before symptoms appear.

What Qura looks at in the Complete plan, and what stays outside the path.
What Qura looks at in the Complete planWhat stays outside
Heart and vessels: lipid profile, ApoB, lipoprotein(a), homocysteineEpigenetic DNA tests
Metabolism: glucose, insulin, HOMA index, glycated haemoglobinGenetic tests
Inflammation: C-reactive proteinImaging
Hormones: oestradiol, testosterone, DHEASAesthetic and anti-ageing treatments
Liver and kidneys: transaminases, gamma GT, creatinine
Vitamin D, vitamin B12, ferritin, full blood count
What you tell us in the questionnaire: sleep, stress, diet, movement

Lipoprotein(a) should be measured at least once in a lifetime, and it is usually not among the routine tests of the Italian national health service. In the Complete plan everyone gets it.

And then?

Every out-of-range value enters your protocol with an action and a priority. If a supplement is needed, your doctor writes down which one, how much, at what time of day and for how long. Not a list of numbers to carry to somebody else.

A row from the supplements section of the Qura app, with dose and time of day

Biological age

It is an estimate that sums up many values in a single number: Qura calculates it from your blood tests and you find it among your results. It is not an epigenetic DNA test, not an online calculator and not an anti-ageing treatment. Your doctor works on the individual values and on what lies behind them, not on the number.

See the full list of tests

What to do

Start from the basics: regular sleep hours, movement every day, less alcohol, no smoking. Then look at your values, because cholesterol, blood sugar and inflammation cannot be felt.

With Qura you do the blood and urine analysis, more than 80 parameters, at one of 190+ partner clinics (Milan, Rome, Turin, Bologna, Naples, Bari, Genoa and many more), and spend 45 minutes on it online with a dedicated doctor. The doctor writes your protocol and follows you for twelve months. It costs € 365 a year, tests included.

If you are looking for a centre where you do everything in one day, Qura is not that. If you are looking for a doctor who follows your health over time, it is.

Clinical case

See what changes, over time

ApoB

At the start

—mg/dL

ApoB counts the particles that carry cholesterol through the blood.

Six months later

—mg/dL

The same value, six months into the path.

One real case, anonymised. Every path is different: what changes, and how long it takes, depends on the person’s own results.

Qura is changing the lives of thousands of people

TrustpilotExcellent 4.8 out of 5
  • “For the first time someone looked at everything together, not one number at a time.”

    Roberto, 31

    Torino, IT

  • “I needed a system to put my needs back at the centre. Qura helped me clear up my doubts and connect the dots.”

    Elena, 36

    Milano, IT

What privately costs € 2,000, with Qura is € 365

Your health shouldn’t depend on a once-a-year check-up, without those values turning into something concrete.

  • Cancel anytime
  • No multi-year commitment
  • Tax-deductible and reimbursable from your health insurance

Have insurance or welfare benefits?

You may be able to reduce the cost of Qura through insurance, welfare or tax benefits.

See your options
Check Qura clinics near you
€116today
Qura annual membershipor 3 payments with Klarna
€249at the lab
Comprehensive blood and urine tests
  • Clinical profiling questionnaire
  • Check-up with 80+ blood and urine parameters
  • Dedicated personal doctor for twelve months
  • Initial 45-minute online consultation
  • Personalised protocol, built on your data
  • Direct chat with your doctor when you need it
  • Follow-ups at six and twelve months
  • App with lab reports, your values over time, and AI Health Coach
  • Preferred rates with partner labs for additional tests and specialist visits

How you pay Qura: Klarna applies only to the € 116 membership. You pay the € 249 at the clinic — that is the share your policy can reimburse and the one you claim against tax.

Do you have health insurance?

You can recover up to € 249. The lab share falls within the limits of many health policies. Reimbursement is indirect: you pay at the lab and send the invoice to your insurer. Book a preliminary consultation · See your options

Want to claim your medical expenses?

The lab share (€ 249) is a medical expense: you claim it at 19% in your tax return. It applies with no policy at all.

FAQ

The questions we are asked most

They often arrive together

A doctor who reads every signal together

Many members come for prevention and mention a symptom in the questionnaire too. Your doctor looks at all of them alongside your values.

Start from your data, with a doctor

The first step is the clinical questionnaire. It takes five minutes.

Start your path
Longevity and biological age: the test with a doctor | Qura