What longevity medicine is
It is prevention that starts from data. You measure the factors that weigh most on how you age — heart and blood vessels, metabolism, inflammation, liver and kidneys — and act on food, sleep, stress and movement before they become a problem.
Usually there are no big abnormalities to find, but small signals to work on. The value lies in what you do next, with a doctor who repeats the tests and checks whether what you change is working.





























