02
A thorough check-up
60+ biomarkers from blood and urine, at one of our 200 partner labs.
Those nights that never arrive
It’s not just routine. A twelve-month path to understand why you don’t sleep — and do something about it. From €1 a day.
- A dedicated doctorfor a year
- Targeted biomarkersfor your sleep
- A 1:1 protocolthat follows you every day
- A dedicated doctorfor a year
- Targeted biomarkersfor your sleep
- A 1:1 protocolthat follows you every day
WHY IT HAPPENS
Chronic insomnia often has precise physiological causes.
Your Qura doctor works on causes, not just on the symptom.
01
High evening cortisol
The stress system stays on when it should switch off.
02
Low melatonin
Evening light and irregular rhythms suppress it.
03
Hormonal imbalances
Estrogen, progesterone and thyroid affect sleep continuity.
04
Sleep apnea
Underdiagnosed; disrupts sleep even at normal weight.
Your Qura doctor identifies what, in your body, is making sleep worse.
THE CLINICAL METHOD
What we look at to understand your insomnia.
Targeted biomarkers for stress axis, nutrients and hormones.
Cortisol
Your stress rhythm clock.
Vitamin B6
Cofactor in night-time melatonin synthesis.
TSH, FT3, FT4
Thyroid function affects sleep.
Vitamin D
Linked to sleep quality.
Magnesium
Regulates the nervous system.
Ferritin
Low iron can cause night-time awakenings.
Estradiol / Progesterone
When indicated, support overnight sleep.
Homocysteine
Methylation and inflammation.
Testimonials
Qura is changing the lives of thousands of people
Andrea, 31
For Andrea, Qura became a tool to build healthy habits in a remarkably natural way. He was so enthusiastic he suggested his wife sign up too.
Elena, 36
Thanks to Qura, Elena was able to connect the dots and make sense of symptoms that for years had been dismissed as “normal”.
Alberto, 28
With Qura, Alberto found a way to take care of his health proactively — not only when something feels off, but also when everything seems to be going well.
Roberto, 31
Roberto was looking for a system that would let him keep his vital parameters under control.
How Qura works
03
Meet your personal doctor
An online consult to discuss results, habits and goals.
04
A protocol built around you
A clinical plan with concrete guidance, based on your data.
05
A doctor who follows you for a year
The same doctor, with in-app chat and scheduled follow-ups.
06
One app where everything comes together
Records, trends in your values, chat, AI Health Coach.
Your year with Qura.
Not a test that ends with the results. A journey that continues over time.
- Today
- Complete the clinical questionnaire — it takes 5 minutes.
- We assign you the Qura doctor best suited to your needs.
- You book your blood draw at the nearest partner clinic (or upload your lab results if you choose the Base plan).
- Weeks 1-3
- Have your blood draw at the clinic nearest to you.
- Your doctor reviews your results with your full profile.
- Attend the online consultation with your doctor.
- Receive your personalised protocol in the app.
- All year long
- Chat directly with your doctor — message them whenever you want.
- Your protocol is updated as you make progress.
- Follow-up visits and add-on tests, bookable in the app.
- At 12 months: new tests, a new consultation, new goals, and an updated protocol.
What privately costs € 2,000, with Qura is € 365.
Your health shouldn’t depend on a once-a-year check-up, without those values turning into something concrete.
What’s included
- Clinical profiling questionnaire
- Check-up with 60+ blood and urine parameters
- Dedicated personal doctor for twelve months
- Initial 45-minute online consultation
- Personalised protocol, built on your data
- Direct chat with your doctor when you need it
- Follow-ups at six and twelve months
- App with lab reports, your values over time, and AI Health Coach
- Preferred rates with partner labs for additional tests and specialist visits
Already have recent test results, or is there no clinic near you?
- Cancel anytime
- No multi-year commitment
- Tax-deductible and reimbursable from your health insurance
190+partner clinics
900+protocols released
160k+parameters analysed
FREQUENTLY ASKED
Frequently asked questions about insomnia.
No. Qura works on causes and collaborates with the specialists who prescribe your therapy.
If signs emerge, the doctor refers you to polysomnography at partner centres.
Useful but not required. The doctor recommends it when it helps read the picture.
It depends: 4–8 weeks for deficiencies, 3–6 months for stress-axis dysregulation.
Yes, the doctor is reachable in chat throughout the year.
Yes. The doctor adapts the protocol to your real work rhythm.
Start today
A system built around your health, every day.
A clinical journey built on your data, with a doctor by your side.
Understand how you really are.
