Qura identifies where you can act to improve your health and performance, today and over the years, with a doctor at your side.Recover betterBreak a plateauMore energyPush further
A few minutes to tell us your medical history, your habits and your goals.
More than 80 parameters at one of 190+ partner clinics in Italy, from a single draw.
A 45-minute online consultation to go through your results together.
Concrete guidance built on your data, with clear priorities on what to tackle now and what to monitor.
They know your history, you can contact them directly when you need to, they review your results with you and update your clinical protocol over time
Your results are a good starting point. Understanding what they mean for your energy, your recovery and your long-term health takes a clinical reading, and that is what your Qura doctor does.
Beyond “within range”
The reference ranges on lab reports are calculated on the general population. Your doctor reads each value in light of your age, your sex, your lifestyle and how you feel.
A reading of the whole
On its own, a value says little. Your doctor relates your results to each other and to your habits, for a coherent picture of how your body works.
A protocol, not a report
You get a plan on nutrition, sleep, stress and movement, with the order in which to act and the values to recheck over time.
What’s missing
If your tests are missing useful parameters, your doctor will tell you. You can add them at a reduced rate at partner clinics, booking straight from the app
You find it on the platform after your draw and your consultation with the doctor. See what’s in the app
Qura connects your clinical results, everyday data and personal history to help you understand where you are and what to do next.
Today
Start with your full picture
Tell us about your health and goals. We match you with the Qura doctor who’ll stay with you throughout the year.
A specialised doctor knows your history, studies your reports, listens to your goals, and stays at your side all year.
The right doctor for you
Chosen around your needs and your health goals.
A first meeting
You go through your reports together, for a clear picture of your health.
The same doctor, all year
The person who read your reports and wrote your protocol, and who follows how your health evolves with regular check-ups.
If your assigned doctor isn’t right for you, you can change
You can do it yourself, from the platform.
A doctor who keeps track of your health
Qura takes care of the clinical side: the factors that shape energy, recovery and long-term health, and the habits that change them. Your training programme stays with you and your coach. Your doctor helps you understand what is happening in your body and where to act
With Qura you measure more than 80 parameters and talk them through for 45 minutes with a dedicated doctor.
Above all when you feel well. Taking stock in a good period shows you which areas you can work on to improve, and gives you a precise reference to measure progress over time. It is also useful when, for the same effort, your recovery, energy or results are no longer what they were.
If you struggle to recover after exertion, if tiredness stays with you for most of the day or if progress slows even though the effort is the same, it is worth looking into. Often there is nothing worrying, but these are signals to read carefully with a doctor.
Energy, recovery and long-term health depend on several systems working together. These are the ones we assess:
A blood draw shows a snapshot
| What Qura looks at in the Complete Plan | What stays outside |
|---|---|
| Full blood count | Sports medical examination and fitness certificate |
| Ferritin, serum iron, transferrin: your iron stores | ECG and exercise stress test |
| Vitamin D, vitamin B12, folic acid, magnesium | VO2max and lactate testing |
| Testosterone and SHBG (men), oestradiol (women), DHEAS, FSH, LH: your hormonal profile | Training programming |
| TSH, FT3, FT4 | Cortisol: an additional test, if your doctor finds it useful |
| Glucose, insulin, HOMA index, glycated haemoglobin, uric acid | Zinc, free testosterone and oxidative stress (D-ROMs): included in Qura Complete Plus |
| C-reactive protein and ESR | |
| Creatinine, sodium, potassium, calcium, transaminases |
And then?
Every out-of-range value goes into your protocol with a precise action and a priority. If a supplement is needed, your doctor says which one, at what dose, at what time of day and for how long, so you have a clear plan to follow
Your progress
When you repeat your tests, each value is compared with your starting point, and you can see concretely how changes to nutrition, sleep and movement show up in your health
99% of members have at least one out-of-range parameter to work on.
Excellent 4.8 out of 5“For the first time someone looked at everything together, not one number at a time.”
Roberto, 31
Torino, IT
“I needed a system to put my needs back at the centre. Qura helped me clear up my doubts and connect the dots.”
Elena, 36
Milano, IT
Your health shouldn’t depend on a once-a-year check-up, without those values turning into something concrete.
Have insurance or welfare benefits?
You may be able to reduce the cost of Qura through insurance, welfare or tax benefits.
A 45-minute consultation with your doctor, then the same doctor for twelve months, with chat and follow-ups at six and twelve months.Want to add zinc, free testosterone and oxidative stress? With the Advanced tests, + € 100 on the annual membership.Already have recent tests, up to six months old? With Qura Base, at € 149 a year, you get the same doctor, the same protocol and the same continuity.How you pay for Qura: Klarna applies only to the € 116 membership. You pay the € 249 at the clinic: that is the part your policy can reimburse and that you can claim as a tax deduction.
Do you have health insurance?
Recover up to € 249. The tests portion falls within the limits of many health policies. Reimbursement is indirect: you pay at the lab and send the invoice to your insurer. Book a preliminary consultation · See your options
Want to deduct your medical expenses?
The tests portion (€ 249) is a healthcare expense: you can deduct 19% of it in your tax return. It applies even without a policy.
FAQ
The first step is the clinical questionnaire. It takes 5 minutes.
