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When your mood doesn't follow your days

It’s not just the mind. A twelve-month path to understand what your body is saying about your mood. From €1 a day.

  • A dedicated doctor
    for a year
  • Targeted biomarkers
    for your mood
  • A 1:1 protocol
    that follows you every day

Mood swings often have measurable biochemical roots.

Your Qura doctor looks at what, in the body, is shaping your mood.

  1. 01

    Low vitamin D

    Linked to depressive symptoms and mental fatigue.

  2. 02

    Underactive thyroid

    Mild hypothyroidism often shows up as flat mood.

  3. 03

    Hormonal imbalances

    Estrogen, progesterone and cortisol modulate daily mood.

  4. 04

    Systemic inflammation

    Low-grade chronic inflammation changes how you feel mentally.

Your Qura doctor identifies the biological drivers of your mood.

What we look at to understand your mood.

Targeted biomarkers for thyroid, hormones, nutrition and inflammation.

  • TSH, FT3, FT4

    Full thyroid function.

  • Vitamin D

    Often deficient, correlated with mood.

  • Vitamin B12 + folate

    Essential for neurotransmitters.

  • Ferritin

    Low iron impacts energy and mood.

  • Cortisol

    The chronic stress rhythm.

  • Estradiol / Progesterone

    Sex axis, when clinically indicated.

  • Homocysteine

    Methylation and inflammation.

  • C-Reactive Protein

    Systemic inflammation.

See all 60+ biomarkers analysed by Qura

Qura is changing the lives of thousands of people

Andrea, 31

For Andrea, Qura became a tool to build healthy habits in a remarkably natural way. He was so enthusiastic he suggested his wife sign up too.

Elena, 36

Thanks to Qura, Elena was able to connect the dots and make sense of symptoms that for years had been dismissed as “normal”.

Alberto, 28

With Qura, Alberto found a way to take care of his health proactively — not only when something feels off, but also when everything seems to be going well.

Roberto, 31

Roberto was looking for a system that would let him keep his vital parameters under control.

How Qura works

Booking your check-up at a partner lab

A thorough check-up

60+ biomarkers from blood and urine, at one of our 200 partner labs.

Blood analysis and biomarker results

Meet your personal doctor

An online consult to discuss results, habits and goals.

Personalised health protocol on your phone

A protocol built around you

A clinical plan with concrete guidance, based on your data.

Consultation with your dedicated doctor

A doctor who follows you for a year

The same doctor, with in-app chat and scheduled follow-ups.

The Qura app with records, trends, and doctor chat

One app where everything comes together

Records, trends in your values, chat, AI Health Coach.

Your year with Qura.

Not a test that ends with the results. A journey that continues over time.

  1. Today
    • Complete the clinical questionnaire — it takes 5 minutes.
    • We assign you the Qura doctor best suited to your needs.
    • You book your blood draw at the nearest partner clinic (or upload your lab results if you choose the Base plan).
  2. Weeks 1-3
    • Have your blood draw at the clinic nearest to you.
    • Your doctor reviews your results with your full profile.
    • Attend the online consultation with your doctor.
    • Receive your personalised protocol in the app.
  3. All year long
    • Chat directly with your doctor — message them whenever you want.
    • Your protocol is updated as you make progress.
    • Follow-up visits and add-on tests, bookable in the app.
    • At 12 months: new tests, a new consultation, new goals, and an updated protocol.

What privately costs € 2,000, with Qura is € 365.

Your health shouldn’t depend on a once-a-year check-up, without those values turning into something concrete.

Qura Complete

€ 1/day

Charged annually at € 365

What’s included

  • Clinical profiling questionnaire
  • Check-up with 60+ blood and urine parameters
  • Dedicated personal doctor for twelve months
  • Initial 45-minute online consultation
  • Personalised protocol, built on your data
  • Direct chat with your doctor when you need it
  • Follow-ups at six and twelve months
  • App with lab reports, your values over time, and AI Health Coach
  • Preferred rates with partner labs for additional tests and specialist visits

Already have recent test results, or is there no clinic near you?

  • Cancel anytime
  • No multi-year commitment
  • Tax-deductible and reimbursable from your health insurance
190+partner clinics
900+protocols released
160k+parameters analysed

Frequently asked questions about mood.

Start today

A system built around your health, every day.

A clinical journey built on your data, with a doctor by your side.

Mood and health: understanding the causes | Qura